MIAMI LOCATION: 2730 SW 3rd. Ave. Suite 703 Miami, FL 33129
BOCA RATON LOCATION: 7000 W Palmetto Park Rd Suite 210, Boca Raton, FL
Phone: (561) 376-9699 / (305) 981-6434
MIAMI LOCATION:
2730 SW 3rd. Ave. Suite 703 Miami, FL 33129
BOCA RATON LOCATION:
7000 W Palmetto Park Rd Suite 210, Boca Raton, FL
Phone: (561) 376-9699 / (305) 981-6434
MIAMI LOCATION:
2730 SW 3rd. Ave. Suite 703 Miami, FL 33129
BOCA RATON LOCATION:
7000 W Palmetto Park Rd Suite 210,
Boca Raton, FL
Nurture and strengthen your relationship with compassionate couples therapy at Dr. Benejam’s practice. Our skilled therapist helps couples navigate challenges, improve communication, and cultivate a deeper connection. Rebuild trust, enhance intimacy, and find lasting solutions together. Start your journey towards a happier, healthier partnership. Book a couples therapy session today at drbenejam.com.
A psychologist explains mindset shifts and therapeutic techniques to avoid the social media comparison trap and improve your self-esteem and self-talk.
Growing up with yelling, conflict, and chaos changes the brain by keeping cortisol and stress hormones dangerously high. The good news is we can heal through compassionate care.
Learn the six essential life lessons that will lead you to self-discovery, stronger relationships, emotional growth, and a more fulfilling existence.
When anger gets out of control, use these practical strategies to tame your inner fury dragon. Learn how to defuse and prevent anger through breathing techniques, cognitive reframing, exercise, music, visualization, and more.
Guidance from a psychologist on making the transition from co-spouses to co-parents after divorce less disruptive for kids. With commitment to co-parenting best practices, children can thrive despite family changes.
Breaking Free from Toxic Positivity - The pressure to be positive all the time can actually be harmful. Learn how to embrace all emotions with compassion.
Learn about ADHD in adults - symptoms like disorganization, inattention, restlessness. Understand common signs of ADHD in adults and how the disorder frequently persists from childhood. Get overview of adhd symptoms in adults - how it can impact work performance, relationships, self-esteem. Read about treatments including medications, therapy, coaching, and...
Going through a breakup? It's completely normal to feel overwhelmed by heartbreak. But there are ways to heal and move forward positively. In this post, I'll share research-backed tips on managing grief, fostering self-care, shifting mindsets, connecting with community, and embracing new opportunities. You can recover from the pain and...
Explore the intriguing world of insults and their psychological underpinnings. Delve into the reasons behind why people resort to such behavior and how it impacts individuals emotionally. Discover valuable insights on how to handle and rise above offensive encounters in this thought-provoking post.
Discover the truth behind the 7-year marriage myth. Explore whether it's a mere misconception or a genuine phenomenon. Gain insights on relationship longevity and find ways to navigate potential challenges. Get expert advice and learn how to strengthen your bond. Read now!
