Discover the immense power of words and their impact on the human mind and spirit. Explore the story of Thomas Edison and his mother Nancy.
THE EFFECTS OF DRAMA, FEAR AND TRAGEDY ON BRAIN AND CORTISOL LEVELS
Learn how cortisol floods our bodies when we experience drama, fear, trauma. Get tips to overcome and stay balanced. Read my blog post.
THE GRASS IS BLUE: DON’T ARGUE WITH DONKEYS
Stressed by pointless arguments? Learn how to recognize donkey-like behavior and prioritize your peace with this powerful fable and expert tips
UNBREAKABLE TRUST: YOUR LEADERSHIP EDGE
Craft a leadership position that stands strong. Dr. Benejam reveals how to build trust, respect, and expertise for an unshakeable foundation.
PSYCHOLOGIST’S INSIGHTS FROM LESLIE HORTON’S EXPERIENCE: THE PRESSURES ON WOMEN’S APPEARANCE
Women face extreme pressure to meet unrealistic beauty standards, many are subject to negative impacts on self-esteem
HOW TO MAKE GOOD THINGS HAPPEN TO YOU
Learn the secrets used by psychologists to help you transform your mindset and habits so you start attracting wonderful surprises, opportunities, and serendipity.
MEN SEEKING VAWA: PSYCH EVALS THAT HELP
Domestic abuse affects men, too. Find out more facts about VAWA self-petitions and psychological evaluations. #VAWA
ESCAPING THE SOCIAL MEDIA TRAP FOR SELF-ESTEEM
A psychologist explains mindset shifts and therapeutic techniques to avoid the social media comparison trap and improve your self-esteem and self-talk.
THE IMPACT OF A STRESSFUL HOME ENVIRONMENT ON THE BRAIN
Growing up with yelling, conflict, and chaos changes the brain by keeping cortisol and stress hormones dangerously high. The good news is we can heal through compassionate care.