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Couples Therapy

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  • 29

    Codependency – What is it? What to do?

    Codependency is a circular relationship in which one person needs the other person, who in turn, needs to be needed. The codependent person, known as ‘the giver,’ feels worthless unless they are needed by — and making sacrifices for — the enabler, otherwise known as ‘the taker. It involves the desire to fix/save people and...

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  • 05

    Helping Relationships Survive During COVID-19

    The new normal! That’s one way to describe significant changes in home dynamics with all our “dear ones”. Dealing with our loved ones can even that start to become annoying or difficult to manage. Starting with our spouse or significant other (SO), tensions have been escalating as a result of major changes in daily...

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  • 24

    How to build healthy, romantic relationship?

    Having a romantic relationship can be very fulfilling, rewarding, and enjoyable. However, getting there requires not only the initial chemistry and connection associated with the infatuation stage but ensuring that there are other factors are built, developed and nurtured throughout the relationship.

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