If you’ve ever heard friends or relatives talk about how a mental health professional has helped them recognize their fears or sources of anxiety and help them change their behavior to work more effectively towards their goals, you’ve heard about the effects of CBT. Cognitive behavioral therapy is used to support a wide range of situations and to address a wide range of concerns, including interpersonal relationships, addiction and substance abuse, sleep problems, depression and anxiety.
Looking to begin with a licensed Psychologist in Miami who provides Cognitive Behavioral Therapy? Consider visiting Dr. Benejam is his Miami or Boca Raton office.
