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MIAMI LOCATION: 2730 SW 3rd. Ave. Suite 703 Miami, FL 33129
BOCA RATON LOCATION: 7000 W Palmetto Park Rd Suite 210, Boca Raton, FL

Phone:  (561) 376-9699 / (305) 981-6434

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MIAMI LOCATION:
2730 SW 3rd. Ave. Suite 703 Miami, FL 33129
BOCA RATON LOCATION:
7000 W Palmetto Park Rd Suite 210, Boca Raton, FL

Phone:  (561) 376-9699 / (305) 981-6434

Facebook-f Instagram Linkedin
Phone:
(561) 376-9699 / (305) 981-6434
Facebook-f Instagram Linkedin
South Florida Psychology Group - Dr. Benejam Logo
  • HOME
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  • THERAPIES
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  • BLOG
  • CONTACT US
  • HOME
  • ABOUT US
  • IMMIGRATION EVALUATIONS
    • Immigration – Psychological Evaluations
    • N648 – Medical Certification for Disability Exceptions
  • FORENSIC EVALUATIONS
    • Adam Walsh Act Waivers Immigration Psychological Evaluations
    • Defense-Base Act Evaluations
    • Harm to Self/Others
    • Independent Medical Evaluations
    • Mental Health Fitness Evaluations
    • Police Pre-Employment Evaluations
    • Pre-Surgical Evaluations
  • THERAPIES
    • Anxiety Therapy
    • Coaching
    • Cognitive Behavioral Therapy
    • Concierge Psychology – Dr. Benejam
    • Couples Therapy
    • Depression Therapy
    • EMDR
    • LGBTQ+ Therapy
    • Panic Attacks
    • Telehealth
  • BLOG
  • CONTACT US
  • English
  • Spanish
South Florida Psychology Group - Dr. Benejam Logo
  • English
  • Spanish
  • HOME
  • ABOUT US
  • IMMIGRATION EVALUATIONS
    • Immigration – Psychological Evaluations
    • N648 – Medical Certification for Disability Exceptions
  • FORENSIC EVALUATIONS
    • Adam Walsh Act Waivers Immigration Psychological Evaluations
    • Defense-Base Act Evaluations
    • Harm to Self/Others
    • Independent Medical Evaluations
    • Mental Health Fitness Evaluations
    • Police Pre-Employment Evaluations
    • Pre-Surgical Evaluations
  • THERAPIES
    • Anxiety Therapy
    • Coaching
    • Cognitive Behavioral Therapy
    • Concierge Psychology – Dr. Benejam
    • Couples Therapy
    • Depression Therapy
    • EMDR
    • LGBTQ+ Therapy
    • Panic Attacks
    • Telehealth
  • BLOG
  • CONTACT US
  • HOME
  • ABOUT US
  • IMMIGRATION EVALUATIONS
    • Immigration – Psychological Evaluations
    • N648 – Medical Certification for Disability Exceptions
  • FORENSIC EVALUATIONS
    • Adam Walsh Act Waivers Immigration Psychological Evaluations
    • Defense-Base Act Evaluations
    • Harm to Self/Others
    • Independent Medical Evaluations
    • Mental Health Fitness Evaluations
    • Police Pre-Employment Evaluations
    • Pre-Surgical Evaluations
  • THERAPIES
    • Anxiety Therapy
    • Coaching
    • Cognitive Behavioral Therapy
    • Concierge Psychology – Dr. Benejam
    • Couples Therapy
    • Depression Therapy
    • EMDR
    • LGBTQ+ Therapy
    • Panic Attacks
    • Telehealth
  • BLOG
  • CONTACT US

Category: Couples Therapy

Nurture and strengthen your relationship with compassionate couples therapy at Dr. Benejam’s practice. Our skilled therapist helps couples navigate challenges, improve communication, and cultivate a deeper connection. Rebuild trust, enhance intimacy, and find lasting solutions together. Start your journey towards a happier, healthier partnership. Book a couples therapy session today at drbenejam.com.

avoidance

The Path to Secure Attachment in Adulthood

This in-depth guide explains dismissive avoidant attachment style, shares signs and triggers, offers tips for overcoming dismissal, and provides a diagram comparing attachment styles to build awareness and intimacy.

In Anxiety Therapy, Couples Therapy, Depression, Executive Coaching, Panic Attacks, Parenting Tips, Telehealth, Trauma TreatmentPosted November 30, 2023Tags: Adult attachment, childhood trauma, relationship skills
Read More / Leer Más
happiness

How to Make Good Things Happen to You

Learn the secrets used by psychologists to help you transform your mindset and habits so you start attracting wonderful surprises, opportunities, and serendipity.

In Anxiety Therapy, Couples Therapy, Depression, Executive Coaching, Immigration, Panic Attacks, Parenting Tips, Telehealth, Trauma TreatmentPosted November 28, 2023Tags: Emotional Intelligence, mental health, positive psychology, psychology, trauma recovery
Read More / Leer Más
Love

When ‘I Love You’ Isn’t Enough

A psychologist explains the painful meaning behind "When 'I Love You' Isn't Enough" and the signals that your partner's feelings are fading.

In Anxiety Therapy, Couples Therapy, Depression, Panic Attacks, TelehealthPosted November 9, 2023Tags: communication skills, couples counseling, marriage advice, relationship help, resolving conflict
Read More / Leer Más
domestic violence in men

Psychological Evaluations Key for Male Victims Seeking VAWA Relief

Domestic abuse affects men, too. Find out more facts about VAWA self-petitions and psychological evaluations. #VAWA

In Anxiety Therapy, Attorneys and Psychological evaluation for USCIS, Couples Therapy, Depression, Executive Coaching, Immigration, Panic Attacks, Psychological Evaluations For Immigration Purposes, Trauma TreatmentPosted November 7, 2023Tags: domestic abuse, domestic violence, immigration law, male victims, men's rights, mental health, psychology, VAWA
Read More / Leer Más
Shift to Mornings

How to Become a Morning Person

Learn how to become more of a morning person by optimizing your sleep habits and designing an inspiring morning routine.

In Couples Therapy, Executive Coaching, TelehealthPosted November 7, 2023Tags: alarm clock, chronotype, early riser, morning mindfulness, sleep hygiene
Read More / Leer Más
be the change

Don’t Change the World: Change Yourself First

Don't try to change others - change yourself first. Psychologist Dr. Benejam explains how self-inquiry and inner work build the compassing and wisdom to influence the world for good.

In Anxiety Therapy, Couples Therapy, Depression, Executive Coaching, TelehealthPosted November 2, 2023Tags: family, Healing, Mindfulness, Relationships, Therapy
Read More / Leer Más
Sleep-paralysis

The Frightening Experience of Sleep Paralysis

Read this blog post to understand sleep paralysis - a frightening but harmless experience where you wake up unable to move or speak. Learn what causes it and techniques to stop episodes.

In Anxiety Therapy, Couples Therapy, Depression, Panic Attacks, Telehealth, Trauma TreatmentPosted October 18, 2023Tags: insomnia cures, muscle paralysis, sleep disorders, sleep health, sleeping problems, waking dreams
Read More / Leer Más
The Secret to Managing Stress for a Happier Life

How to Manage Stress in Our Life: A Guide to a Happier, Healthier You

Unearth the art of serenity and well-being on this transformative journey. Reclaim your happiness and vitality effortlessly

In Anxiety Therapy, Couples Therapy, Depression, Executive Coaching, Panic Attacks, Telehealth, Trauma TreatmentPosted October 12, 2023Tags: anxiety, meditation, mental health, Mindfulness, Self-Care
Read More / Leer Más
Overcoming the Past6

Break Free from the Past: Healing Past Trauma to Reclaim Your Future

By facing past traumas with compassionate professional help, we can process painful memories, rewire old neural pathways, and move forward into a brighter future.

In Anxiety Therapy, Couples Therapy, Depression, Executive Coaching, Telehealth, Trauma TreatmentPosted October 10, 2023Tags: abuse recovery, childhood trauma, EMDR, grief counseling, PTSD treatment, trauma, trauma therapy
Read More / Leer Más
peace of mind

How do you get peace of mind?

A psychologist explains mindset shifts and therapeutic techniques to avoid the social media comparison trap and improve your self-esteem and self-talk.

In Anxiety Therapy, Couples Therapy, Depression, Executive Coaching, Immigration, Panic Attacks, Telehealth, Trauma TreatmentPosted October 6, 2023Tags: exercise, gratitude, inner peace, let go, mental health, nature, nourish body, Peace of mind, reduce anxiety, stillness
Read More / Leer Más

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MIAMI LOCATION:
2730 SW 3rd. Ave. Suite 703 Miami, FL 33129 
Phone: (305) 981-6434
BOCA RATON LOCATION:
7000 W Palmetto Park Rd Suite 210, Boca Raton, FL 33433
Phone: (561) 376-9699

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Drbenejam.com © 2022  All rights reserved. 
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MIAMI LOCATION:
2730 SW 3rd. Ave. Suite 703 Miami, FL 33129
Phone: (305) 981-6434

BOCA RATON LOCATION:
7301 W. Palmetto Park Rd. Suite 201-A
Boca Raton, FL 33433

Phone: (561) 376-9699 

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Drbenejam.com © 2022  All rights reserved. 
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