VAWA Visas and Toxic Relationships

Discover how VAWA visas serve as a lifeline for survivors of toxic relationships. Learn how these visas empower individuals to break free from abuse and find safety. Explore the benefits and protections offered, and gain insights into navigating the legal process.

Laughter therapy: How Laughter Can Heal

Laughter has always been regarded as a universal language that transcends cultural boundaries and connects individuals on a deep emotional level. It is a natural and instinctive response that brings joy and releases tension. However, laughter is not only a source of amusement; it can also be a powerful therapeutic...

The Devastation of Domestic Violence

Domestic violence has a deep and lasting impact on society, not just individuals. The ripple effects of domestic violence can be far-reaching, affecting the mental and physical health of victims, their families, and their communities. Domestic violence is not just physical abuse; it includes emotional, sexual, financial, and psychological abuse.

Combatting Depression During Challenging Times

Looking for help to combat depression during these challenging times? Look no further than Dr. Benejam, a licensed therapist specializing in mental health issues. With in-person and online counseling services available, Dr. Benejam can help you develop strategies to manage your depression and improve your overall well-being. Contact him today...

3 Immigration Success Stories with Psych Eval

Adapting to a new country can be a challenging experience, especially for those who face obstacles in their adaptation process. But with the help of an immigration psychologist, many immigrants can overcome their struggles and succeed in their new life.

Elder Abuse: The Hidden Scourge of Our Society

The psychological effects of abusive behavior towards elderly individuals, a social and public health issue affecting millions worldwide. Learn about the different forms of elder abuse, its consequences on mental and physical health, prevention strategies, and support resources for abuse victims.

How to Deal with Microaggression

Microaggressions are subtle acts of discrimination that can be verbal, nonverbal, or environmental. They can be intentional or unintentional and can have a negative impact on the individual who experiences them. In this post, we'll explore the types of microaggressions, how to identify and address them, and how to deal...

Overwhelming freeze: What to Do When You’re Overwhelmed

Experiencing ourselves and the world clearly needs clarity of mind, which may be challenging to get when there is so much in the way. Sluggishness, a low-energy state of mind or body, or both, is what sloth and torpor are. Sloth, unlike anxiety, anger, desire, and fear, does not produce...