Combatting Depression During Challenging Times

Looking for help to combat depression during these challenging times? Look no further than Dr. Benejam, a licensed therapist specializing in mental health issues. With in-person and online counseling services available, Dr. Benejam can help you develop strategies to manage your depression and improve your overall well-being. Contact him today...

3 Immigration Success Stories with Psych Eval

Adapting to a new country can be a challenging experience, especially for those who face obstacles in their adaptation process. But with the help of an immigration psychologist, many immigrants can overcome their struggles and succeed in their new life.

Elder Abuse: The Hidden Scourge of Our Society

The psychological effects of abusive behavior towards elderly individuals, a social and public health issue affecting millions worldwide. Learn about the different forms of elder abuse, its consequences on mental and physical health, prevention strategies, and support resources for abuse victims.

How to Deal with Microaggression

Microaggressions are subtle acts of discrimination that can be verbal, nonverbal, or environmental. They can be intentional or unintentional and can have a negative impact on the individual who experiences them. In this post, we'll explore the types of microaggressions, how to identify and address them, and how to deal...

Why should we focus on the solution instead of the problems?

Discover the power of focusing on the solution instead of the problem to approach life challenges more effectively. Learn why focusing on the solution allows us to move forward, be more creative, learn from our mistakes, have a sense of control, and maintain a positive attitude. Find out how to...

Immigration Psychologists & Attorneys Team Up to Help Immigrants

"Beyond the borders of our nation lies a world brimming with different cultures and diverse stories. For individuals who choose to leave their homeland in search of better opportunities, immigrating to a new country can be an overwhelming experience filled with challenges and obstacles. In these trying times, immigration psychologists...

Miami’s 2023 ThreeBestRated® Award-Winning – Dr. Benejam

Adolescence is the transitional period between childhood and adulthood when youths undergo tremendous changes physically, emotionally, and socially. During this period, they will develop a state of questioning their independence and identity which will eventually make them feel that they are being judged by everyone, develop their insecurities, and start...