Depression Archives

Miami’s 2023 ThreeBestRated® Award-Winning – Dr. Benejam

Adolescence is the transitional period between childhood and adulthood when youths undergo tremendous changes physically, emotionally, and socially. During this period, they will develop a state of questioning their independence and identity which will eventually make them feel that they are being judged by everyone, develop their insecurities, and start...

Overwhelming freeze: What to Do When You’re Overwhelmed

Experiencing ourselves and the world clearly needs clarity of mind, which may be challenging to get when there is so much in the way. Sluggishness, a low-energy state of mind or body, or both, is what sloth and torpor are. Sloth, unlike anxiety, anger, desire, and fear, does not produce...

Seven key attitudes of mindfulness

Eight in ten Americans, it has been found in studies, struggle to relax physically and mentally after a stressful day, which raises their risk of heart disease, stroke, and other illnesses.

How to Use Psychology with Adolescents

Adolescence may be a difficult time. It is full of changes, new experiences, and feelings that can have an impact on the emergence of health issues. That is why psychology for teenagers is so important, because their attitudes might be troublesome. When we become aware that there could be an...

How does psychological therapy help people feel better

Dr. Benejam is capable of treating a variety of issues such as depression, severe anxiety, stress, and rage attacks, They may also assist patients in overcoming their own circumstances.

Are you dealing with Anger Management issues?

Is rage a regular source of conflict in your life? Do you find yourself continuously regretting violent outbursts you've made with people in your life? Do they occur with panic attacks or other anxious symptoms? When you think on the incident, you may find it difficult to comprehend why you...

10 Ugly Truths That Will Change Your Life – Part I

These are some unpleasant truths and realities of life that you must confront, no matter how painful it is. They will assist you in gaining control of your life and preparing you for whatever is ahead. There will be no sugarcoating here.

How to Preserve Your Mental Health When Working From Home

If you’re finding that working from home is impacting your mental health, there are a few things you can do to help.

What Is PROCRASTINATION and How Can You Overcome It?

In some ways, sure it does help to be bilingual. Knowing two languages by itself represents a big advantage. Of course, being bilingual will help you be more marketable and, often, necessary depending on where and with whom you work. Also, it helps you at learning additional languages and detecting...

Abusing the mobile can entail risks for health

How Dr. Benejam can Help Your Client Prior to the evaluation of your client, you’ll need to provide Dr. Benejam with a copy of your client’s affidavit, previous medical records, and any other pertinent material before Dr. Benejam evaluates your client.

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