Telehealth: Staying Safe While Getting Support – Coronavirus crisis

Now more than ever, with the threat of the Coronavirus, staying safe has become a priority for all of us. Guidelines include avoiding crowds or contact with high-risk situations and people. Unfortunately, this risk can apply to medical and psychology offices that usually attract multiple visitors interacting who are seeking...

Why many therapy clients prefer paying cash?

There are several important reasons why even clients with mental health insurance choose to be a cash-paying client or to pay out of pocket (“cash paying” term means that the client pays the psychologist directly for services provided but the payment can be made not only with cash but most...

Panic Attacks “I’m desperate!”

Did you ever feel like if all of a sudden, out of nowhere, you’re dying? Do you suddenly feel overtaken and overwhelmed by multiple, simultaneous extreme sensations (heart beating, dizziness, fainting, Feeling like you’re having a heart attack, tingling fingers or arms, numbness, chest pressure, etc.)?