Anxiety can be overwhelming! Either it being constant or if experiencing under certain circumstances. Anxiety is normally related to uncertainty, stress, or we can be genetically predisposed.
Category: Couples Therapy
Nurture and strengthen your relationship with compassionate couples therapy at Dr. Benejam’s practice. Our skilled therapist helps couples navigate challenges, improve communication, and cultivate a deeper connection. Rebuild trust, enhance intimacy, and find lasting solutions together. Start your journey towards a happier, healthier partnership. Book a couples therapy session today at drbenejam.com.
Stigmas about Depression
Any connotation of mental health is frequently perceived with stigmas that are usually based on ignorance. Whenever someone needs a “regular” medication (e.g. antibiotic, cholesterol medication, high blood pressure, etc.) there is no associated qualms or hesitation about it because they are medically required and it’s simply OK.
Why many therapy clients prefer paying cash?
There are several important reasons why even clients with mental health insurance choose to be a cash-paying client or to pay out of pocket (“cash paying” term means that the client pays the psychologist directly for services provided but the payment can be made not only with cash but most...
Why the need for therapy?
“Anyone can learn on their own”….”I can figure it out on my own, I always have”… These are common statements and thoughts that people express in questioning why the need for therapy. The reality is that, yes, we can all figure it out. The question is how fast and how...