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Gustavo Benejam

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  • 18
    Aug

    Mid Life Crisis, Reality or Myth?

    We spend the “first half” of our lives focused on conquering the world…. and then, the “second half” conquering our spirits, ourselves! This transition of focus or sometimes called Mid Life Crisis is associated with other factors (e.g. losses, disappointments, setbacks, crises, successes, changes, sense of emptiness, etc.) sometimes brings about significant dissonance. This...

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  • 11
    May

    What is a Traumatic event, have I been Traumatized?

    First of all, any experience is subjective, meaning that how it is perceived by each of us is what matters. A trauma is any event that can affect in a physical, emotional, spiritual, or psychological way. Usually, it is related to the presence of a perceived threat that can be frightening and distressing. When exposed...

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